Simple DIY Beauty Hacks That We Often Forget To Do

When was the last time that you actually went outside and took a moment to take a few deep breaths or sat down to a hot coffee or tea and allowed yourself some 'me time'?  Our skin and hair are a direct reflection about many aspects of our environment, the things that go on in our lives, the foods we eat, the products we use, to name a few.  It is why, taking some breaks throughout your day, taking a few moments to breathe is so important.  The beauty hacks that we often take for granted are the most simple things that we can do at home or on the go, or even waiting in traffic.  Our minds are powerful tools.  What are you focusing on?  We've been exploring this topic in an ongoing manner on our social media and if you'd love to be a guest on our broadcast or take part in the discussion, join us on Tiktok and IG.